This meal plan is 1800 calories. You can add some fruit and salad if you’re looking for a 2000 calorie Plan.
BREAKFAST — 600 CALORIES
🥪 Toast Party 3-Ways
Toasted wholewheat bread topped with:
1) cream cheese + smoked salmon + dill
2) avocado squares … mash if you fancy!
3) salad + creamy scrambled eggs with milk
LUNCH — 400 CALORIES
🍗 Perfect Pasta
Grilled chicken cooked in a pan olive oil + pasta seasoned with olive oil and herbs + salad lamb’s lettuce.
SNACK | DESSERT — 400 CALORIES
🧜🏼♀️ Yogibowl of Dreams
Greek yogurt topped with frozen + fresh blueberries + banana slices + coconut granola + powder + peanut butter swirl.
DINNER — 400 CALORIES
🍤 Grilled Crispy Shrimps
Shrimps cooked with olive oil in a pan + basmati rice + black sesame seeds + steamed broccolini + leafy greens + lemon.
This meal plan is 1800 calories. You can add some fruit and salad if you’re looking for a 2000 calorie plan.
